Meditative options for developing your self-reflective spiritual muscles
In this section you will find ways to develop your spiritual muscles through deeper contemplative self-reflection options in our First Universalist community.
Meditative Options
- Walk the labyrinth
- Practice silent meditation
- Participate in a drumming circle
- Join the Buddhist meditation and study group
- Relax with chi-gung
- Engage in our Wheel of Year solstice celebrations
- Join the Women's Ritual circle when they reopen to new members in Fall